The Journal
Insights, research, and real talk on natural health, functional medicine and healing
This blog is here to cut through the noise and provide valuable insights. Whether you're navigating complex symptoms, curious about the latest in evidence-based natural medicine or simply want practical advice you can trust, this space is designed to support and empower you.
The Moment I Realised I Had to Heal Myself
Before I became a practitioner, I was a patient, sick, dismissed and desperate for answers. This is the story of how my own health crisis became the foundation of Longevita Wellness.